Organic Elderberry PLUS+ Syrup Kit - Make your own Elder berry syrup at home - Just add your own local honey. But this mix also includes the benefits of echinacea, rose hips, astragalus, and Goji Berry! Making your own syrup is a fantastic way to save money. It is fragrant, sweet, and your kids will love it. This kit contains enough to make 18-20oz of syrup. To make the syrup just stew the contents of the bag in filtered water. Allow to cool and add honey. Full directions come with each bag. Dosage: Adults take 1 Tbsp daily for immune maintenance, 3 Tbsp when sick. Children ages 1-5 years take 1 tsp daily for immune maintenance, 3 tsp when sick. DO NOT give honey to babies under 1 year. For infants ages 6 months - 1 year you can substitute cane syrup or maple syrup instead of honey. This product is not meant to diagnose or treat any illnesses. DO NOT give honey to babies under 1 year.